WEEKLY KRIYA & SOUNDBATHS

I. Weekly Kriya Yoga & Sound Bath: Mondays 6 - 7 pm, June 1st through Sept 21st

Experience a Weekly Kriya Yoga & Sound Bath on Mondays from 6 p.m. to 7:15 p.m. in the tranquility of the Tetons. Nestled within the Elk Refuge at a private ranch, this one-of-a-kind setting and studio offers an ambiance that is nothing short of magical.

Amazing Kriya yoga instructor, Deidre Norman, will guide a 40 minute class of breathe work, movement and mantra that is an energetic, physical and spiritual reset. Then ground and surrender whilst lying on this powerful land listening to the babbling brook and birds as Daniela soothes your body, mind and soul with the sounds of the crystal singing bowls, gongs and song in nature. This is not an experience to be missed by any wellness , yogic, spiritual seekers when in Jackson.

All are welcomed and no prior experience needed as its yoga for anyone . Just showing up is what matters. Mats, pillows and blankets are available or you can bring your own.

It is suggested to RSVP before class by texting Daniela at 646 853-3056. $25 payment preferred cash or venmo @Daniela-Botur

II. Weekly Sound Journey with Daniela & Friends: Thursdays 6-7pm, July 9th - Oct 15th

Beginning with breathe work and a lightly guided meditation followed by lying down with a pillow and blanket , this is an opportunity to relax, BE in stillness experience bliss. This is truly an opportunity to quiet the nervous system , connect to self ,the majesty of nature and receive the splendor of the Tetons.

Crystal singing bowls, gongs, ocean drum, chimes and soothing song provide the inner and outer landscape a deep feeling of peace and harmony. Some Thursdays will include having other sound healing practioners cocreating as well.

The view orientated studio is a sacred space available when climate not optimal for being outdoors.

Please RSVP before class by texting Daniela at 646 853-3056. Payment of $30 cash or venmo @Daniela-Botur